Sunquncha
Ep 54: The Grind Unwind
In this episode of the In Any Lifetime podcast, Renee and Murray speak about how they're transitioning from 'grind' to 'unwind'...
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Sunquncha
Nov 71 min read
Meditation: Know Your Yes
Join Renée for this guided meditation to support you to utilise the power of your 'yes' as your compass with which to navigate this world...
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Sunquncha
Oct 241 min read
Ep 53: Our Bio Hacks
In this episode of the In Any Lifetime Podcast, Renee and Murray share their hacks, tools, resources & recommendations for physical support.
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Sunquncha
Oct 101 min read
Meditation: Gratitude
Join Renée for this guided gratitude meditation, as, using the breath and visualisation, she guides you into that gratitude bliss bubble...
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Sunquncha
Sep 261 min read
Ep 52: Working One-to-One with a Straight Shooter
In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions.
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Sunquncha
Aug 291 min read
Ep 51: Holding the Dark
In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark...
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Sunquncha
Aug 151 min read
Meditation: Releasing Soul Contracts - Part 2
This meditation is designed to help you clear out the contracts and agreements you have with entities and beings that no longer serve you...
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Sunquncha
Aug 11 min read
Ep 50: When Big Change Knocks
In this episode of the In Any Lifetime Podcast, Renee and Murray talk through their process of navigating big change...
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Sunquncha
Jul 41 min read
Meditation: Releasing Soul Contracts
This meditation is designed to help you release, revoke, void and clear any soul contracts you feel no longer serve you in this lifetime.
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Sunquncha
Jun 201 min read
Ep 49: The Art of Holding Space
In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space for others.
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Sunquncha
Jun 61 min read
Meditation: Safe Space
This meditation is designed to help you rediscover your 'safe space' – a serene and familiar place to retreat to whenever you need to.
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Sunquncha
May 231 min read
Ep 48: Where to Start with Meditation
In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating and share their personal journeys.
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Sunquncha
May 91 min read
Meditation: Anchoring Back Into Your Power
This meditation is designed to help you reclaim and reconnect to your power – to anchor it back into your body – to feel more present.
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Sunquncha
Apr 251 min read
Ep 47: Initiation | Stepping into Plant Ceremonies
In this episode of the Open Mind Space Podcast, Renee and Murray share the intention behind their popular overnight immersion, Initiation...
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Sunquncha
Apr 111 min read
Meditation: Relaxation
This meditation is designed to help you to achieve relaxation – for body and mind. The perfect opportunity to relax, rest, and reset...
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Sunquncha
Mar 282 min read
Ep 46: Permission to Evolve
Consider this your permission to evolve. In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences...
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Sunquncha
Mar 141 min read
Meditation: Activating Your Space
This Meditation is designed to help you activate your space and call in energy to amplify your intentions with guided visualisation...
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Sunquncha
Feb 11 min read
Ep 44: We'll Let You Know When It Gets Weird
Often in the studio, we see someone burning to share a story... but scared it'll sound weird. We'll let you know when it really gets weird!
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Sunquncha
Jan 181 min read
Meditation: The Magic of Here and Now
This meditation is designed to help you tune into the magic of the here and now, and welcome opportunities of the highest alignment...
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Sunquncha
Dec 21, 20231 min read
Ep 43: 2023 Celebration
As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging...
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