Blog | Sunquncha Temple

Ep 52: Working One-to-One with a Straight Shooter

Sunquncha

Sep 26
1 min

Ep 52: Working One-to-One with a Straight Shooter

In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions.

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Meditation: An Introduction to Shadow Work

Sunquncha

Sep 12
1 min

Meditation: An Introduction to Shadow Work

This meditation for shadow work can be used as a toe-dipping, introductory exploration, or to support your current shadow work...

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Sunquncha

Aug 29
1 min

Ep 51: Holding the Dark

In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark...

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Meditation: Releasing Soul Contracts - Part 2

Sunquncha

Aug 15
1 min

Meditation: Releasing Soul Contracts - Part 2

This meditation is designed to help you clear out the contracts and agreements you have with entities and beings that no longer serve you...

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Sunquncha

Aug 1
1 min

Ep 50: When Big Change Knocks

In this episode of the In Any Lifetime Podcast, Renee and Murray talk through their process of navigating big change...

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Sunquncha

Jul 4
1 min

Meditation: Releasing Soul Contracts

This meditation is designed to help you release, revoke, void and clear any soul contracts you feel no longer serve you in this lifetime.

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Sunquncha

Jun 20
1 min

Ep 49: The Art of Holding Space

In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space for others.

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Sunquncha

Jun 6
1 min

Meditation: Safe Space

This meditation is designed to help you rediscover your 'safe space' – a serene and familiar place to retreat to whenever you need to.

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Sunquncha

May 23
1 min

Ep 48: Where to Start with Meditation

In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating and share their personal journeys.

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Meditation: Anchoring Back Into Your Power

Sunquncha

May 9
1 min

Meditation: Anchoring Back Into Your Power

This meditation is designed to help you reclaim and reconnect to your power – to anchor it back into your body – to feel more present.

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Ep 47: Initiation | Stepping into Plant Ceremonies

Sunquncha

Apr 25
1 min

Ep 47: Initiation | Stepping into Plant Ceremonies

In this episode of the Open Mind Space Podcast, Renee and Murray share the intention behind their popular overnight immersion, Initiation...

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Sunquncha

Apr 11
1 min

Meditation: Relaxation

This meditation is designed to help you to achieve relaxation – for body and mind. The perfect opportunity to relax, rest, and reset...

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Sunquncha

Mar 28
2 min

Ep 46: Permission to Evolve

Consider this your permission to evolve. In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences...

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Sunquncha

Mar 14
1 min

Meditation: Activating Your Space

This Meditation is designed to help you activate your space and call in energy to amplify your intentions with guided visualisation...

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Sunquncha

Feb 29
1 min

Ep 45: Living With An Intuitive

Wondering what it's like living with an intuitive? Who better to speak on this topic than our very own, very tuned-in, Renee and Murray!

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Sunquncha

Feb 15
1 min

Meditation: Release Excess Energy

This meditation is designed to help you release excess energy when you're feeling charged up, overwhelmed, or a little 'buzzy'...

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Ep 44: We'll Let You Know When It Gets Weird

Sunquncha

Feb 1
1 min

Ep 44: We'll Let You Know When It Gets Weird

Often in the studio, we see someone burning to share a story... but scared it'll sound weird. We'll let you know when it really gets weird!

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Sunquncha

Jan 18
1 min

Meditation: The Magic of Here and Now

This meditation is designed to help you tune into the magic of the here and now, and welcome opportunities of the highest alignment...

2 views0 comments

Sunquncha

Dec 21, 2023
1 min

Ep 43: 2023 Celebration

As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging...

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Renee Wilkinson

Dec 7, 2023
1 min

Meditation: Step Into Your Power

This meditation is designed to get you ready to step into your power – to call in your guides, and release what is no longer serving you.

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YOUR NEXT RETREAT ACCOMMODATION GUEST T&C'S

GALLERY

ON-DEMAND LIBRARY IN ANY LIFETIME PODCAST BREATHWORK WITH MURRAY

YOUR NEXT RETREAT
ACCOMMODATION
GUEST T&C'S

ON-DEMAND LIBRARY
IN ANY LIFETIME PODCAST
BREATHWORK WITH MURRAY