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Ep 59: Step Two – Mindset
In this episode of the podcast, Murray shares, from his experience as a somatic breathwork facilitator, the one thing that creates the greatest, long-lasting change: addressing your mindset.

Sunquncha
23 hours ago1 min read
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Ep 58: Step One – Listen
In this episode of the podcast, Renee shares how, at the very foundation of all spiritual practice, is the ability to truly listen...

Sunquncha
Apr 171 min read
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Ep 57: Forever a Learner with the Perfect Mentor
In this episode of the podcast, Renee and Murray speak about the value of the perfect mentor – and how to make the most of their mentorship!

Sunquncha
Apr 31 min read
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Meditation: Expand Your Capacity to Hold
Join Renée for this guided meditation designed to help you to expand your capacity beyond your limits – mental, emotional, or energetic.

Sunquncha
Mar 201 min read
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Ep 56: Soul Contracts
In this episode of the podcast, Renee and Murray speak Soul Contracts: what they are and how you can understand (and renegotiate!) them.

Sunquncha
Mar 61 min read
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Meditation: Energetically Attracting Clients
Join Renée for this special guided meditation designed to help you energetically attract clients – to hone your frequency & call them in.

Sunquncha
Feb 201 min read
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Meditation: Opening Portals to Motherhood
Join Renée for this guided meditation designed for mamas to aid you in opening portals to motherhood and calling in the energy of your baby.

Sunquncha
Feb 61 min read
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Ep 55: Goal Setting Support
In this episode of the podcast, Renee and Murray share their experiences with setting big goals – and the support needed to achieve them...

Sunquncha
Jan 231 min read
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Meditation: Connect to Abundance
Join Renée for this guided meditation designed to help you to connect to abundance and remember that you're deeply supported by the Universe

Sunquncha
Dec 5, 20241 min read
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Ep 54: The Grind Unwind
In this episode of the In Any Lifetime podcast, Renee and Murray speak about how they're transitioning from 'grind' to 'unwind'...

Sunquncha
Nov 21, 20241 min read
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Meditation: Know Your Yes
Join Renée for this guided meditation to support you to utilise the power of your 'yes' as your compass with which to navigate this world...

Sunquncha
Nov 7, 20241 min read
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Ep 53: Our Bio Hacks
In this episode of the In Any Lifetime Podcast, Renee and Murray share their hacks, tools, resources & recommendations for physical support.

Sunquncha
Oct 24, 20241 min read
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Meditation: Gratitude
Join Renée for this guided gratitude meditation, as, using the breath and visualisation, she guides you into that gratitude bliss bubble...

Sunquncha
Oct 10, 20241 min read
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Ep 52: Working One-to-One with a Straight Shooter
In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions.

Sunquncha
Sep 26, 20241 min read
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Meditation: An Introduction to Shadow Work
This meditation for shadow work can be used as a toe-dipping, introductory exploration, or to support your current shadow work...

Sunquncha
Sep 12, 20241 min read
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Ep 51: Holding the Dark
In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark...

Sunquncha
Aug 29, 20241 min read
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Meditation: Releasing Soul Contracts - Part 2
This meditation is designed to help you clear out the contracts and agreements you have with entities and beings that no longer serve you...

Sunquncha
Aug 15, 20241 min read
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Ep 50: When Big Change Knocks
In this episode of the In Any Lifetime Podcast, Renee and Murray talk through their process of navigating big change...

Sunquncha
Aug 1, 20241 min read
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Meditation: Releasing Soul Contracts
This meditation is designed to help you release, revoke, void and clear any soul contracts you feel no longer serve you in this lifetime.

Sunquncha
Jul 4, 20241 min read
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Ep 49: The Art of Holding Space
In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space for others.

Sunquncha
Jun 20, 20241 min read
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