Gentle Daily Use | Steep 1 flower in warm water for 3-4min.
Ceremonial Use | Steep 1-2 flowers for 30-60min.
You may wish to add organic honey to taste.
Children are only suggested to have occasional diluted tea eg watered down 1 flower gently steeped.
Can use flowers only
Can mix flowers with other herbs if so desired.
Smoking is only recommended for occasional use.

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Sunquncha is a project of a not for profit unincorporated association whose mission is to provide the community to access with alternative, holistic health and wellbeing support.