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Sunquncha
Feb 15, 20241 min read
Meditation: Release Excess Energy
This meditation is designed to help you release excess energy when you're feeling charged up, overwhelmed, or a little 'buzzy'...
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Sunquncha
Feb 1, 20241 min read
Ep 44: We'll Let You Know When It Gets Weird
Often in the studio, we see someone burning to share a story... but scared it'll sound weird. We'll let you know when it really gets weird!
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Sunquncha
Jan 18, 20241 min read
Meditation: The Magic of Here and Now
This meditation is designed to help you tune into the magic of the here and now, and welcome opportunities of the highest alignment...
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Sunquncha
Dec 21, 20231 min read
Ep 43: 2023 Celebration
As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging...
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Renee Wilkinson
Dec 7, 20231 min read
Meditation: Step Into Your Power
This meditation is designed to get you ready to step into your power – to call in your guides, and release what is no longer serving you.
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Sunquncha
Nov 23, 20233 min read
Ep 42: Support or Codependence?
Is the support you're seeking helping you move through life, or holding you in a codependent rut? We explore healthy supportive dynamics...
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Sunquncha
Nov 9, 20231 min read
Meditation: Intuition Activation
This Meditation is designed to activate your intuition through connection to self, and a deeper understanding of your intuitive abilities.
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Sunquncha
Oct 26, 20232 min read
Ep 41: As You Grow, Friends May Go
It’s completely natural for you to grow...and for your friendships to evolve as you do so. Renee and Murray reflect on friendship evolution.
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Sunquncha
Oct 12, 20231 min read
Meditation: Energetic Cord Cutting
This Meditation on Energetic Cord Cutting is designed to allow you to cut the cords to others that are draining you energetically right now.
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Sunquncha
Sep 28, 20232 min read
Ep 40: Many Paths to Designing Your Dream Life
Narratives emphasise a certain path must be taken to live a ‘successful’ life. But there are many possible paths leading to your dream life.
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Sunquncha
Sep 14, 20231 min read
Meditation Ep: Energy Protection
This Meditation on Energy Protection is designed to allow you to claim back and protect your energy and energetic field...
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Sunquncha
Aug 31, 20232 min read
Ep 39: Retreat Reflections | Manifesting Weekend at Sunquncha Temple
Our recent Manifesting Weekend at Sunquncha Temple was a retreat five years in the making. We wanted to share some takeaways with you...
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Sunquncha
Aug 17, 20233 min read
Ep 38: How Murray Overcame Drug Addiction
Murray spent his early years in and out of jail. Here he shares his story of meeting himself, and overcoming his drug and alcohol addiction.
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Sunquncha
Aug 2, 20232 min read
Ep 37: Intuition | 'Am I Just Making It Up'?
Renee answers the question she's always asked around intuition: "What if I'm just making it up?". Imagination and intuition work together...
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Sunquncha
Jul 20, 20236 min read
Ep 36: Yoga Changed My PTSD
Renee shares her story, and how her yoga journey has helped her tame her PTSD and, ultimately, find freedom from the shame of what happened.
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Sunquncha
Jul 6, 20236 min read
Ep 35: Our Guide to Manifesting
Manifesting, and teaching others to manifest, is something we do really well. Here we share our process for manifesting all that you want...
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Sunquncha
Jun 22, 20232 min read
Ep 34: When Your Ego Plays Tricks
Today we're talking about the ego, and how it potentially plays tricks on us from time to time. So, how do you identify when it's happening?
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Sunquncha
Jun 8, 20234 min read
Ep 33: When Your 9-5 is in a Whole Other Dimension | Navigating Other Realms
Take a moment to actively suspend your field of belief... Because we're talking about the work that we do that is outside of the 3D realm.
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Sunquncha
May 26, 20234 min read
Ep 32: What Happens When We Die | Murray's Near-Death Experience
We're getting a bit more woo-woo in this episode, and we're talking about what we believe happens when we cross over...
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Sunquncha
May 11, 20234 min read
Ep 31: Building a Community
If you're starting a community or service-based business, or looking to find and connect with your tribe, this is what it takes...
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